Body Shaping Company’s signature 12 Week Body Transformation program is the ultimate jump start towards your fitness goals. Designed for serious individuals who want to improve their fitness, overcome a challenge, build muscle, reduce stress, feel stronger, and adjust body composition. We take pride in changing lives through our customized plans, and getting measurable results with our clients.
Our signature program is how we create the best “before” and “after” transformations in Denver. We have over 20 years of experience in the fitness industry. This extensive knowledge has refined our training style to structure the program in the most effective approach. Each client is unique, and we understand the individual training considerations for all levels from beginner to advanced athletes.
We consult with each client before starting a program to ensure we are the best fit for you. We set you up for success both inside and outside of the gym. You will push your limits, overcome excuses, and find the ultimate reward in working hard. There is no better time than now to start training with us, and believe in the power of fitness to change your life.
The training sessions are 30 minutes. Within this time we aim to be hard hitting at your level. We efficiently and effectively combine a variety of HIIT, weight resistance training, functional training, core strength and stability exercises. We design and bring together the right elements needed to help you feel strong and confident with any form of exercise.
The moment you commit to this program you can expect to be held accountable to the health goals that are important to you. Through consistency and the encouragement of your trainer you can make progress that you will be satisfied with. We are your reliable resource to get clear on the importance of your short and long term goals.
If you are ready to make a change, give us 90 days and you will be amazed at what can be accomplished in our positive and encouraging environment.
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