Working out alongside with the people we care about can be motivating, fun, challenging, and rewarding all at the same time. Our Buddy Training program is a great way to incorporate quality time with the people important to us, and reach sustainable goals together.
The Buddy Program is designed to accommodate 2-3 people in a personal training session. It is a popular service with spouses, friends, and co-workers. You and your partner will train at the level you both need to make meaningful changes with your individual or shared goals.
In addition to getting individualized attention from your Body Shaping Company personal trainer, you and your buddy can benefit even greater from the entire training experience by supporting each other with personal workout accountability. Participating in our program with someone who understands the challenges of staying committed to a healthy lifestyle change, will help keep you on track and focused.
Contact us today to get strong, healthy, and fit on your Buddy Training journey together!
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