Body Shaping Company Logo Without the Background
Body Shaping
Company

WE CREATE
FIT BODIES

Best Personal Training Gym in Denver

EXPLORE
Body Shaping Company Logo Without the Background

body shaping
company

Body Shaping Company is a private one-on-one personal training gym located in an exclusive upscale training facility.

Our clients value being a part of our positive upbeat community.
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TRAINING SERVICES - TRAINING SERVICES - TRAINING SERVICES - TRAINING SERVICES - TRAINING SERVICES - TRAINING SERVICES - TRAINING SERVICES - TRAINING SERVICES - TRAINING SERVICES -

TRAINING SERVICES - TRAINING SERVICES - TRAINING SERVICES - TRAINING SERVICES - TRAINING SERVICES - TRAINING SERVICES - TRAINING SERVICES - TRAINING SERVICES - TRAINING SERVICES -

12 week
transformation

12 week
transformation

Our signature program is designed for any level of training. We will push you to improve your fitness, and feel good in your skin.

We take pride in changing lives through our customized plans, and getting measurable results with our clients.
learn more
Workout with our online coaching team, who will customize a personal training calendar for you, along with nutrition planning, and target daily healthy habits to help establish a routine to achieve your goals.

This is a great option for clients who are not local to the Denver area, or simply want to workout on their own time. Everything is easily done through our training app.
learn more

Online
Training

Online
Training

Nutrition Plans

nutrition Plans

What you do outside the gym is just as important as what you do inside the gym.

For faster results, Body Shaping Company emphasizes including customized nutrition planning along with your training services.
learn more
Workout with an accountability partner to help overcome the challenge of staying committed to a healthy lifestyle change. Become a force together to meet your strength and training goals.

Our customized buddy training program will provide expert guidance, proper training technique along with fun and fast paced workouts to get you motivated together.
learn more

Buddy Training

Buddy training

Wedding Training

Wedding training

Say “I do” to your best body ever. Commit to look and feel both strong and confident on your wedding day.

We take care of the big and small details that come along with preparing for one of the most important days of your life. Our training program will help you reach your desired goals without all the extra stress.
learn more

TRAINING SERVICES - TRAINING SERVICES - TRAINING SERVICES - TRAINING SERVICES - TRAINING SERVICES - TRAINING SERVICES - TRAINING SERVICES - TRAINING SERVICES - TRAINING SERVICES -

Our signature program is designed for any level of training. We will push you to improve your fitness, and feel good in your skin.

We take pride in changing lives through our customized plans, and getting measurable results with our clients.
learn more

12 WEEK TRANSFORMATION

12 WEEK TRANSFORMATION

Online Training

Online Training

Workout with our online coaching team, who will customize a personal training calendar for you, along with nutrition planning, and target daily healthy habits to help establish a routine to achieve your goals.

This is a great option for clients who are not local to the Denver area, or simply want to workout on their own time. Everything is easily done through our training app.
learn more

Nutrition Plans

nutrition Plans

What you do outside the gym is just as important as what you do inside the gym.

For faster results, Body Shaping Company emphasizes including customized nutrition planning along with your training services.
learn more
We will challenge you to progressively increase your level of strength and get the maximum benefit from your hard work.

We will teach you proper form and the benefits of each exercise.
learn more

sports & Weight Training

sports & weight training

Buddy training

buddy training

Workout with an accountability partner to help overcome the challenge of staying committed to a healthy lifestyle change. Become a force together to meet your strength and training goals.

Our customized buddy training program will provide expert guidance, proper training technique along with fun and fast paced workouts to get you motivated together.
learn more
Say “I do” to your best body ever. Commit to look and feel both strong and confident on your wedding day.

We take care of the big and small details that come along with preparing for one of the most important days of your life. Our training program will help you reach your desired goals without all the extra stress.
learn more

wedding Training

wedding training

MEET THE TEAM - MEET THE TEAM - MEET THE TEAM - MEET THE TEAM - MEET THE TEAM - MEET THE TEAM - MEET THE TEAM - MEET THE TEAM - MEET THE TEAM -

Demetrius
Founder & Certified
Personal Trainer
Briana
Manager & Certified
Personal Trainer
Jenessa
Certified
Personal Trainer
Mikayla
Certified
Personal Trainer
DEMETRIUS
Body Shaping Company Logo Without the Background
Founder & Certified Personal Trainer
- Dreams don’t work unless you do.
BRIANA
Body Shaping Company Logo Without the Background
Manager & Certified Personal Trainer
- We are what we repeatedly do. Excellence is not an act but a habit.
JENESSA
Body Shaping Company Logo Without the Background
Certified Personal Trainer
- We cannot shame ourselves into change, we can only love ourselves into evolution.
MIKAYLA
Body Shaping Company Logo Without the Background
Certified Personal Trainer
- Don’t wish for it, work for it.

Reviews

Virginia Frischkorn
Demetrius is the best! He is driven, results-oriented, on it, and the hustle is real. If you're looking for a phenomenal workout that will give you the results YOU want (vs what the trainer wants - ie. hate when people try to bulk me up bc they like that look), look no further.
Body Shaping Company Logo Without the Background
The Reeds
Demetrius got us on the right track and the results speak for themselves! My husband and I did a buddy package, and in less than 12 weeks I lost over 11 pounds but gained muscle tone at the same time. I haven't weighed less than 120 lbs since before I had children. And I did it all on a custom weekly vegan gluten-free menu designed by Briana. Demetrius created a system that made us accountable, challenged us, and helped us achieve results that we weren't able to get on our own. The experience was well worth it!
Body Shaping Company Logo Without the Background
Jessie A
Working with Briana has truly changed my life and health for the better. She taught me sustainable ways to get stronger and stay healthy. In only 3 months of working with her I lost 20 pounds, but more importantly I’ve learned how to maintain healthier eating habits, and have the tools for long term success. I highly recommend Briana, and this gym for anyone looking for a positive change in their life and health!
Body Shaping Company Logo Without the Background
Jessica W
I joined Body Shaping Company a year ago to take the next steps in my fitness journey. Demetrius has helped me transform my body and mind through consistent training both inside and outside of the gym. The individualized workouts and one on one coaching have provided me with the confidence to continue to achieve my personal (and professional) goals. Demetrius and his team have been beyond supportive and I highly recommend Body Shaping Company!
Body Shaping Company Logo Without the Background
Sarah Lockwood
I was referred to The Body Shaping Company by a friend. I have been working with Demetrius as my personal trainer for a little over 8 weeks and I've been very happy with my results and the experience. This personal training gym offers expert fitness and nutrition coaching, accountability, efficiency, and privacy. I recommend this gym for anyone who is serious about a health and wellness journey.
Body Shaping Company Logo Without the Background
Erica E.
I have been training with Briana since 2014! I have had various goals along the way including starting to exercise for the first time in my life to training for my wedding and now maintaining my strength. Briana customizes every work out to meet your goals and to push you further. In all this time, I have never had the exact same work out and she is constantly adding in new exercises. She is consistent, professional, and a true fitness expert. I cannot recommend her enough!
Body Shaping Company Logo Without the Background
Jason Giles
Demetrius at Body Shaping Company is top-notch. With his guidance, I’m now on a 96% healthy meal plan and those junk food cravings? Gone. The gym workouts are a perfect blend of cardio and strength training. Over the 12-week plan, he ensures you get the best of both at home and in session. And if you hit a wall, Demetrius is there with real advice and strategies tailored to your lifestyle. After disappointing runs with other trainers, this place is a breath of fresh air. Highly recommend.
Body Shaping Company Logo Without the Background
Jessica B
I have been training with Briana three times a week for more than a year and it is one of the best things I have done for myself. I was looking for a personal trainer who would help me get stronger and leaner and that is exactly what Briana has done. She knows what areas I wanted to work on and she pushes me each time I work with her and the results speak for themselves. I would highly recommend training with Briana or anyone at Body Shaping Company, they care about their clients and are results driven. I have also worked with Briana on nutrition designed for my body, not a generic approach. I love that I can get all the resources and support I need in one place.
Body Shaping Company Logo Without the Background
Shannon Brownlee
Demetrius, You truly care about your clients and their well-being. Your support and guidance have been invaluable to me, and I'm so grateful to have had you as my personal trainer! Thank you!
Body Shaping Company Logo Without the Background
Cristina Gonzalez
Absolutely helped me with my goals. D is very knowledgeable and helped keep me going. His daily texts to keep me accountable made a big difference. He listened when it came to limitations I have and came up with workouts specifically for me. Highly recommend going to the Body Shaping Company for your fitness goals!
Body Shaping Company Logo Without the Background
Virginia Frischkorn
Demetrius is the best! He is driven, results-oriented, on it, and the hustle is real. If you're looking for a phenomenal workout that will give you the results YOU want (vs what the trainer wants - ie. hate when people try to bulk me up bc they like that look), look no further.
Body Shaping Company Logo Without the Background
The Reeds
Demetrius got us on the right track and the results speak for themselves! My husband and I did a buddy package, and in less than 12 weeks I lost over 11 pounds but gained muscle tone at the same time. I haven't weighed less than 120 lbs since before I had children. And I did it all on a custom weekly vegan gluten-free menu designed by Briana. Demetrius created a system that made us accountable, challenged us, and helped us achieve results that we weren't able to get on our own. The experience was well worth it!
Body Shaping Company Logo Without the Background
Jessie A
Working with Briana has truly changed my life and health for the better. She taught me sustainable ways to get stronger and stay healthy. In only 3 months of working with her I lost 20 pounds, but more importantly I’ve learned how to maintain healthier eating habits, and have the tools for long term success. I highly recommend Briana, and this gym for anyone looking for a positive change in their life and health!
Body Shaping Company Logo Without the Background
Jessica W
I joined Body Shaping Company a year ago to take the next steps in my fitness journey. Demetrius has helped me transform my body and mind through consistent training both inside and outside of the gym. The individualized workouts and one on one coaching have provided me with the confidence to continue to achieve my personal (and professional) goals. Demetrius and his team have been beyond supportive and I highly recommend Body Shaping Company!
Body Shaping Company Logo Without the Background
Sarah Lockwood
I was referred to The Body Shaping Company by a friend. I have been working with Demetrius as my personal trainer for a little over 8 weeks and I've been very happy with my results and the experience. This personal training gym offers expert fitness and nutrition coaching, accountability, efficiency, and privacy. I recommend this gym for anyone who is serious about a health and wellness journey.
Body Shaping Company Logo Without the Background
Margaret Davis
I started working with Demetrius about 9 months before my wedding - I kept going after because I loved it so much! I’ve never been in better shape and Demetrius tailored my workouts to what I was wanting to achieve. The gym is extremely nice and private. Do yourself a favor and book now. It’s the best thing you’ll do for yourself!
Body Shaping Company Logo Without the Background

Reviews

Virginia Frischkorn
Demetrius is the best! He is driven, results-oriented, on it, and the hustle is real. If you're looking for a phenomenal workout that will give you the results YOU want (vs what the trainer wants - ie. hate when people try to bulk me up bc they like that look), look no further.
Body Shaping Company Logo Without the Background
The Reeds
Demetrius got us on the right track and the results speak for themselves! My husband and I did a buddy package, and in less than 12 weeks I lost over 11 pounds but gained muscle tone at the same time. I haven't weighed less than 120 lbs since before I had children. And I did it all on a custom weekly vegan gluten-free menu designed by Briana. Demetrius created a system that made us accountable, challenged us, and helped us achieve results that we weren't able to get on our own. The experience was well worth it!
Body Shaping Company Logo Without the Background
Jessie A
Working with Briana has truly changed my life and health for the better. She taught me sustainable ways to get stronger and stay healthy. In only 3 months of working with her I lost 20 pounds, but more importantly I’ve learned how to maintain healthier eating habits, and have the tools for long term success. I highly recommend Briana, and this gym for anyone looking for a positive change in their life and health!
Body Shaping Company Logo Without the Background
Jessica W
I joined Body Shaping Company a year ago to take the next steps in my fitness journey. Demetrius has helped me transform my body and mind through consistent training both inside and outside of the gym. The individualized workouts and one on one coaching have provided me with the confidence to continue to achieve my personal (and professional) goals. Demetrius and his team have been beyond supportive and I highly recommend Body Shaping Company!
Body Shaping Company Logo Without the Background
Sarah Lockwood
I was referred to The Body Shaping Company by a friend. I have been working with Demetrius as my personal trainer for a little over 8 weeks and I've been very happy with my results and the experience. This personal training gym offers expert fitness and nutrition coaching, accountability, efficiency, and privacy. I recommend this gym for anyone who is serious about a health and wellness journey.
Body Shaping Company Logo Without the Background
Erica E.
I have been training with Briana since 2014! I have had various goals along the way including starting to exercise for the first time in my life to training for my wedding and now maintaining my strength. Briana customizes every work out to meet your goals and to push you further. In all this time, I have never had the exact same work out and she is constantly adding in new exercises. She is consistent, professional, and a true fitness expert. I cannot recommend her enough!
Body Shaping Company Logo Without the Background
Jason Giles
Demetrius at Body Shaping Company is top-notch. With his guidance, I’m now on a 96% healthy meal plan and those junk food cravings? Gone. The gym workouts are a perfect blend of cardio and strength training. Over the 12-week plan, he ensures you get the best of both at home and in session. And if you hit a wall, Demetrius is there with real advice and strategies tailored to your lifestyle. After disappointing runs with other trainers, this place is a breath of fresh air. Highly recommend.
Body Shaping Company Logo Without the Background
Jessica B
I have been training with Briana three times a week for more than a year and it is one of the best things I have done for myself. I was looking for a personal trainer who would help me get stronger and leaner and that is exactly what Briana has done. She knows what areas I wanted to work on and she pushes me each time I work with her and the results speak for themselves. I would highly recommend training with Briana or anyone at Body Shaping Company, they care about their clients and are results driven. I have also worked with Briana on nutrition designed for my body, not a generic approach. I love that I can get all the resources and support I need in one place.
Body Shaping Company Logo Without the Background
Shannon Brownlee
Demetrius, You truly care about your clients and their well-being. Your support and guidance have been invaluable to me, and I'm so grateful to have had you as my personal trainer! Thank you!
Body Shaping Company Logo Without the Background
Cristina Gonzalez
Absolutely helped me with my goals. D is very knowledgeable and helped keep me going. His daily texts to keep me accountable made a big difference. He listened when it came to limitations I have and came up with workouts specifically for me. Highly recommend going to the Body Shaping Company for your fitness goals!
Body Shaping Company Logo Without the Background
Virginia Frischkorn
Demetrius is the best! He is driven, results-oriented, on it, and the hustle is real. If you're looking for a phenomenal workout that will give you the results YOU want (vs what the trainer wants - ie. hate when people try to bulk me up bc they like that look), look no further.
Body Shaping Company Logo Without the Background
The Reeds
Demetrius got us on the right track and the results speak for themselves! My husband and I did a buddy package, and in less than 12 weeks I lost over 11 pounds but gained muscle tone at the same time. I haven't weighed less than 120 lbs since before I had children. And I did it all on a custom weekly vegan gluten-free menu designed by Briana. Demetrius created a system that made us accountable, challenged us, and helped us achieve results that we weren't able to get on our own. The experience was well worth it!
Body Shaping Company Logo Without the Background
Jessie A
Working with Briana has truly changed my life and health for the better. She taught me sustainable ways to get stronger and stay healthy. In only 3 months of working with her I lost 20 pounds, but more importantly I’ve learned how to maintain healthier eating habits, and have the tools for long term success. I highly recommend Briana, and this gym for anyone looking for a positive change in their life and health!
Body Shaping Company Logo Without the Background
Jessica W
I joined Body Shaping Company a year ago to take the next steps in my fitness journey. Demetrius has helped me transform my body and mind through consistent training both inside and outside of the gym. The individualized workouts and one on one coaching have provided me with the confidence to continue to achieve my personal (and professional) goals. Demetrius and his team have been beyond supportive and I highly recommend Body Shaping Company!
Body Shaping Company Logo Without the Background
Sarah Lockwood
I was referred to The Body Shaping Company by a friend. I have been working with Demetrius as my personal trainer for a little over 8 weeks and I've been very happy with my results and the experience. This personal training gym offers expert fitness and nutrition coaching, accountability, efficiency, and privacy. I recommend this gym for anyone who is serious about a health and wellness journey.
Body Shaping Company Logo Without the Background
Margaret Davis
I started working with Demetrius about 9 months before my wedding - I kept going after because I loved it so much! I’ve never been in better shape and Demetrius tailored my workouts to what I was wanting to achieve. The gym is extremely nice and private. Do yourself a favor and book now. It’s the best thing you’ll do for yourself!
Body Shaping Company Logo Without the Background
Body Shaping Company Logo Without the Background
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